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Katie

Recent Posts

Tips to Create Habits that Serve

Today is February 19…the 50th day of the year. How do I know this? Because today I’m celebrating 50 days in a row of meditating, doing yoga, and walking. Woo hoo! Why make an effort to do something everyday? At the beginning of this year, I got to thinking that over the years I have … Continue reading Tips to Create Habits that Serve

Expanding Definitions of Productivity & Accomplishment

Ever since I received a diary for my birthday when I was about 8 years old, I’ve had a journal in my possession. There have been times in my life when I wrote less or more frequently, but I have always loved taking the time to note what’s happening in my life and in my … Continue reading Expanding Definitions of Productivity & Accomplishment

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